Own Your Awesome

A playful and powerful guide for tweens and teens to build confidence, embrace their uniqueness, and grow brave from the inside out.

Tineka Hesketh has more than half a decade of real world experience working with developing youth in Aotearoa New Zealand. She has created this e-book bundle to enable youth to develop their confidence during the most challenging years of their lives. The E-Book allows pre-teens and young teenagers to unlock their full potential in life with a bite-sized, guided journey. The E-Book purchase includes a complimentary parents resource that allows parents/caregivers to unlock the full experience for their youth.

Inside, readers will discover:

• Relatable stories and real-life examples
• Tools for handling negative thoughts and self-doubt
• Activities to help set goals, face fears, and speak up
• Prompts to uncover what makes them unique
• Simple challenges that build emotional resilience and self-worth
• Gentle well-being reminders to help them pause, reflect, and keep going

Whether you’re a parent, teacher, youth worker—or a young person ready to step into your awesomeness—this book is for you.

If you would like to use this eBook for a group, classroom, or organisation, please purchase a group license. For licensing inquiries, contact tinekahesketh@gmail.com.

This eBook is designed to provide guidance and support for building confidence. It is not a substitute for professional mental health care. If your teen is experiencing severe distress or mental health concerns, please consult a qualified professional.

ISBN (eBook): 978-1-0670780-0-3
ISBN (Paperback): 978-1-0670780-1-0
First published in New Zealand by Tineka Hesksth
Cover design by Ruth Weaver
Interior layout by Ruth Weaver

For more information, visit: www.tinekahesketh.com